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var(--transition);&:hover:not(:disabled){opacity:.85}&:disabled{opacity:.5;cursor:default}}.progress_goalMessageError__3QtGQ,.progress_goalMessageSuccess__0GN7S{margin:0;font-size:var(--text-sm)}.progress_goalMessageError__3QtGQ{color:var(--danger)}.progress_goalMessageSuccess__0GN7S{color:var(--success)}.progress_goalEmpty__QngCX{text-align:left}.progress_goalCreateEmpty__jUlru{margin:0;color:var(--text-muted)}@media (min-width:720px){.progress_goalGrid__x87kx{grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}}@media (max-width:600px){.progress_goalNumbers__mGRl8{grid-template-columns:1fr}.progress_goalSectionHeader__C8EUN{align-items:start;flex-direction:column}}.schedule_header____2nJ{margin-bottom:var(--dashboard-header-margin)}.schedule_intro__vIigf{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--space-6);padding:var(--space-6);margin-bottom:var(--space-6);border:1px solid var(--border-focus);border-radius:var(--radius-card);background:linear-gradient(135deg,color-mix(in oklch,var(--accent) 12%,transparent),transparent 58%),var(--surface)}.schedule_intro__vIigf h2{max-width:34rem;margin:0 0 var(--space-2);font-size:var(--text-xl)}.schedule_intro__vIigf p:not(.schedule_eyebrow__ktQDB){max-width:42rem;margin:0;color:var(--text-muted);line-height:1.55}.schedule_eyebrow__ktQDB{margin:0 0 var(--space-2);color:var(--accent-soft);font-family:var(--font-display);font-size:var(--text-2xs);font-weight:700;letter-spacing:.14em}.schedule_actions__75yfp{display:flex;flex-wrap:wrap;gap:var(--space-2);justify-content:flex-end;flex-shrink:0}.schedule_danger__BpRrv,.schedule_primary__uTGep,.schedule_secondary__fKimz,.schedule_start__Y_Osj{display:inline-flex;align-items:center;justify-content:center;min-height:var(--tap-min);padding:var(--space-2) var(--space-4);border-radius:var(--radius-pill);font:inherit;font-family:var(--font-display);font-size:var(--text-xs);font-weight:700;letter-spacing:.08em;cursor:pointer;text-decoration:none}.schedule_primary__uTGep{background:var(--gradient);color:#fff;border:0}.schedule_secondary__fKimz{border:1px solid var(--border-focus);color:var(--accent-soft);background:transparent}.schedule_danger__BpRrv{border:1px solid color-mix(in oklch,var(--danger) 50%,var(--border));color:var(--danger);background:transparent}.schedule_danger__BpRrv:disabled{opacity:.5;cursor:not-allowed}.schedule_grid__3StQO{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:var(--space-3);gap:var(--space-3)}.schedule_day__WfXtF{min-height:14rem;padding:var(--space-4);border:1px solid var(--border);border-radius:var(--radius-card);background:var(--surface)}.schedule_today__YY2I5{border-color:var(--accent);box-shadow:var(--shadow-glow)}.schedule_dayHeader__ZGbcq{display:flex;justify-content:space-between;gap:var(--space-2);margin-bottom:var(--space-3);color:var(--text-muted);font-family:var(--font-display);font-size:var(--text-xs);font-weight:700;letter-spacing:.06em;text-transform:uppercase}.schedule_dayHeader__ZGbcq time{color:var(--text);font-weight:500;letter-spacing:normal;text-transform:none}.schedule_day__WfXtF select{width:100%;min-height:var(--tap-min);padding:var(--space-2);border:1px solid var(--border);border-radius:var(--radius-input);background:var(--background);color:var(--text);font:inherit;font-size:var(--text-xs)}.schedule_workoutTitle__B7pxF{margin:var(--space-4) 0 var(--space-3);font-weight:700}.schedule_start__Y_Osj{min-height:2.25rem;padding:var(--space-2) var(--space-3);border:1px solid var(--border-focus);color:var(--accent-soft)}.schedule_complete__3Zn_M,.schedule_missed__LkoaB,.schedule_override__puaE7{margin:var(--space-2) 0 0;font-size:var(--text-2xs);letter-spacing:.08em;text-transform:uppercase}.schedule_override__puaE7{color:var(--text-muted)}.schedule_complete__3Zn_M{color:var(--success)}.schedule_missed__LkoaB{color:var(--danger)}.schedule_empty__jumu4{display:grid;justify-items:center;grid-gap:var(--space-3);gap:var(--space-3);padding:var(--space-8);border:1px dashed var(--border-focus);border-radius:var(--radius-card);text-align:center}.schedule_empty__jumu4 h2,.schedule_empty__jumu4 p{margin:0}.schedule_empty__jumu4 p{max-width:34rem;color:var(--text-muted)}.schedule_oneOff__pVEHN{display:grid;grid-gap:var(--space-4);gap:var(--space-4);margin-top:var(--space-6);padding:var(--space-6);border:1px solid var(--border);border-radius:var(--radius-card);background:var(--surface)}.schedule_oneOff__pVEHN h2{margin:0;font-size:var(--text-lg)}.schedule_oneOffControls__1_1JI{display:flex;align-items:flex-end;flex-wrap:wrap;gap:var(--space-3)}.schedule_oneOffControls__1_1JI label{display:grid;grid-gap:var(--space-1);gap:var(--space-1);min-width:12rem;color:var(--text-muted);font-size:var(--text-xs);font-weight:700;letter-spacing:.08em;text-transform:uppercase}.schedule_oneOffControls__1_1JI input,.schedule_oneOffControls__1_1JI select{min-height:var(--tap-min);padding:var(--space-2);border:1px solid var(--border);border-radius:var(--radius-input);background:var(--background);color:var(--text);font:inherit;letter-spacing:normal;text-transform:none}.schedule_oneOffControls__1_1JI button:disabled{opacity:.5;cursor:not-allowed}@media (max-width:1000px){.schedule_grid__3StQO{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:640px){.schedule_intro__vIigf{display:grid;align-items:start}.schedule_actions__75yfp{justify-content:flex-start}.schedule_grid__3StQO{grid-template-columns:1fr}.schedule_day__WfXtF{min-height:auto}}.upgrade-prompt_card__pQOSX{display:grid;grid-gap:var(--space-3);gap:var(--space-3);border:1px solid var(--border);background:var(--surface);padding:var(--space-4);border-radius:var(--radius-card);margin-top:var(--space-3)}.upgrade-prompt_headline__XlwKK{margin:0;font-size:var(--text-sm);letter-spacing:.12em;text-transform:uppercase}.upgrade-prompt_contextLine__5oolF{margin:0;font-size:var(--text-sm);color:var(--text-muted)}.upgrade-prompt_secondaryLink__mXuOD{font-size:var(--text-xs);color:var(--text-muted);text-align:center;text-decoration:underline}.generate-client_header__yXlE8{margin-bottom:var(--dashboard-header-margin)}.generate-client_header__yXlE8 [data-page-header-title]{color:var(--accent-soft);font-size:var(--dashboard-title-size);line-height:.95}.generate-client_header__yXlE8 [data-page-header-eyebrow]{margin-bottom:var(--space-2)}.generate-client_header__yXlE8 [data-page-header-actions]{gap:var(--space-3)}.generate-client_generatorToggle__wRdEK{display:flex;justify-content:flex-end;margin-bottom:var(--space-3)}.generate-client_sectionActions__4Onpi{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);margin-bottom:var(--space-4)}.generate-client_createButton__4teEF{display:inline-flex;align-items:center;justify-content:center;min-width:0;min-height:var(--tap-min);padding:var(--space-2) var(--space-4);background:var(--gradient);border:none;border-radius:var(--radius-pill);color:white;font:inherit;font-size:var(--text-xs);font-weight:700;letter-spacing:.1em;line-height:1.1;overflow:hidden;text-align:center;text-overflow:ellipsis;cursor:pointer;white-space:nowrap;box-shadow:var(--shadow-glow);transition:opacity var(--transition);&:hover{opacity:.85}}.generate-client_secondaryButton__zCdKj{display:inline-flex;align-items:center;justify-content:center;min-width:0;min-height:var(--tap-min);padding:var(--space-2) var(--space-4);background:transparent;border:1px solid var(--border-focus);border-radius:var(--radius-pill);color:var(--accent-soft);font:inherit;font-size:var(--text-xs);font-weight:700;letter-spacing:.1em;line-height:1.1;overflow:hidden;text-align:center;text-overflow:ellipsis;cursor:pointer;white-space:nowrap;transition:border-color var(--transition),color var(--transition),background var(--transition);&:hover{border-color:var(--accent);color:var(--accent);background:color-mix(in oklch,var(--accent) 10%,transparent)}}.generate-client_sectionEyebrow__1yq4P{margin:0 0 var(--space-1);font-size:var(--text-xs);letter-spacing:.14em;color:var(--text-muted)}.generate-client_generatorPanel__FayU6{display:grid;grid-gap:var(--space-5);gap:var(--space-5);margin-bottom:var(--space-8)}.generate-client_generatorIntro__DsWX7,.generate-client_previewPanel__AolDB{background:var(--surface);border:1px solid var(--border-focus);border-radius:var(--radius-card);padding:var(--space-6)}.generate-client_generatorIntro__DsWX7{display:grid;grid-gap:var(--space-3);gap:var(--space-3)}.generate-client_generatorTitle__ZbsJG,.generate-client_previewTitle__qv19J{margin:0;font-size:var(--text-xl)}.generate-client_generatorForm__YL7ZZ{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-card);padding:var(--space-6)}.generate-client_createForm__LBcID{background:var(--surface);border:1px solid var(--border-focus);border-radius:var(--radius-card);padding:var(--space-6);margin-bottom:var(--space-8)}.generate-client_createTitle__EU9c5{margin:0 0 var(--space-4);font-size:var(--text-xs);letter-spacing:.14em;color:var(--text-muted)}.generate-client_formGrid__f6272{display:grid;grid-template-columns:1fr 1fr;grid-gap:var(--space-3);gap:var(--space-3);margin-bottom:var(--space-4)}.generate-client_field__V4Kgk{display:grid;grid-gap:var(--space-1);gap:var(--space-1)}.generate-client_fieldFull__k4Zo_{grid-column:1/-1}.generate-client_label__ZPnAR{font-size:var(--text-2xs);font-weight:700;letter-spacing:.12em;color:var(--text-muted)}.generate-client_input__joJRg{width:100%;min-height:var(--tap-min);padding:var(--space-3);background:var(--bg-deep);border:1px solid var(--border);border-radius:var(--radius-input);color:var(--text);font:inherit;font-size:var(--text-base);transition:border-color var(--transition);&:focus{outline:none;border-color:var(--border-focus)}}.generate-client_textarea__JDS07{width:100%;min-height:7rem;padding:var(--space-3);background:var(--bg-deep);border:1px solid var(--border);border-radius:var(--radius-input);color:var(--text);font:inherit;font-size:var(--text-base);resize:vertical;transition:border-color var(--transition);&:focus{outline:none;border-color:var(--border-focus)}}.generate-client_kindToggle__OO93m{display:inline-flex;border-radius:var(--radius-pill);background:var(--bg-deep);border:1px solid var(--border);padding:3px;gap:2px}.generate-client_kindToggleOption__gEFh8{min-height:var(--tap-min);padding:var(--space-2) var(--space-4);border:none;border-radius:var(--radius-pill);background:transparent;color:var(--text-muted);font:inherit;font-size:var(--text-xs);font-weight:700;letter-spacing:.08em;cursor:pointer;transition:color var(--transition),background var(--transition),box-shadow var(--transition);white-space:nowrap;&:hover:not(.generate-client_kindToggleActive__G8SW4){color:var(--text)}}.generate-client_kindToggleActive__G8SW4{background:var(--gradient);color:white;box-shadow:var(--shadow-glow);cursor:default}.generate-client_error__9Ft7L{margin:0 0 var(--space-3);color:var(--danger);font-size:var(--text-base)}.generate-client_formActions__75xm2{display:flex;gap:var(--space-3);justify-content:flex-end}.generate-client_cancelButton__Wv8N1{min-height:var(--tap-min);padding:var(--space-3) var(--space-5);background:transparent;border:1px solid var(--border);border-radius:var(--radius-input);color:var(--text-muted);font:inherit;font-size:var(--text-xs);font-weight:700;letter-spacing:.1em;cursor:pointer;transition:border-color var(--transition),color var(--transition);&:hover{border-color:var(--border-focus);color:var(--text)}}.generate-client_saveButton__eNuZK{min-width:0;min-height:var(--tap-min);padding:var(--space-3) var(--space-6);background:var(--gradient);border:none;border-radius:var(--radius-input);color:white;font:inherit;font-size:var(--text-xs);font-weight:700;letter-spacing:.1em;line-height:1.1;overflow:hidden;text-align:center;text-overflow:ellipsis;white-space:nowrap;cursor:pointer;box-shadow:var(--shadow-glow);transition:opacity var(--transition);&:hover:not(:disabled){opacity:.85}&:disabled{opacity:.5;cursor:default}}.generate-client_previewDayHeader__9wrHM,.generate-client_previewHeader__DWN7O{display:flex;justify-content:space-between;gap:var(--space-4);align-items:flex-start}.generate-client_kindTag__yiGFB,.generate-client_previewFocus__BZ3ob{padding:var(--space-1) var(--space-2);background:var(--surface-raised);border-radius:var(--radius-pill);color:var(--text-muted);font-size:var(--text-2xs);font-weight:700;letter-spacing:.1em}.generate-client_previewEditGrid__G_ktD{display:grid;grid-template-columns:1fr 1fr;grid-gap:var(--space-3);gap:var(--space-3);margin:var(--space-4) 0 var(--space-5)}.generate-client_previewRationale__nB4b1{margin:0 0 var(--space-4);color:var(--text-muted);line-height:var(--leading-relaxed)}.generate-client_noteBlock__0F6hf{margin-bottom:var(--space-4)}.generate-client_noteTitle__qHAsH{margin:0 0 var(--space-2);font-size:var(--text-xs);font-weight:700;letter-spacing:.12em;color:var(--text-muted)}.generate-client_noteList__dUViF{margin:0;padding-left:var(--space-4);color:var(--text-muted);display:grid;grid-gap:var(--space-1);gap:var(--space-1)}.generate-client_warningBox__7rqfy{margin-bottom:var(--space-4)}.generate-client_previewDays__xHmQu{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));grid-gap:var(--space-4);gap:var(--space-4)}.generate-client_previewDayCard__dKgWk{border:1px solid var(--border);border-radius:var(--radius-card);padding:var(--space-4);background:var(--bg-deep)}.generate-client_previewDayLabel__hoDNo{margin:0 0 var(--space-1);font-size:var(--text-xs);letter-spacing:.12em;color:var(--text-muted)}.generate-client_previewDayCard__dKgWk h4{margin:0;font-size:var(--text-md)}.generate-client_previewExerciseList__N8zQr{display:grid;grid-gap:var(--space-3);gap:var(--space-3);margin:var(--space-4) 0 0}.generate-client_previewExercise__9zRJn{display:grid;grid-gap:var(--space-1);gap:var(--space-1)}.generate-client_previewExerciseName__LrhZP{display:block;font-weight:700}.generate-client_previewExerciseMeta__gGzy_,.generate-client_previewExerciseNote__ENpnM,.generate-client_previewPrescription__EBa1C{color:var(--text-muted);font-size:var(--text-sm)}.generate-client_previewExerciseNote__ENpnM{margin:0}.generate-client_previewActions__HVm2K{display:flex;justify-content:flex-end;gap:var(--space-3);margin-top:var(--space-5);flex-wrap:wrap}.generate-client_currentCard__fci_w{margin-bottom:var(--dashboard-section-gap);display:flex;flex-direction:column;gap:var(--space-2)}.generate-client_currentHeader__O2Mj7{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3)}.generate-client_currentWeek__1wdu2{font-size:var(--text-xs);color:var(--text-muted);letter-spacing:.05em}.generate-client_currentTitle__NUVcg{font-family:var(--font-display);font-size:var(--text-xl)}.generate-client_currentAdherence__RuOOR,.generate-client_currentTodayText__edDxm{font-size:var(--text-sm);color:var(--text-muted)}.generate-client_currentEmptyText__bY_jp{color:var(--text-muted)}.generate-client_currentActions__JkmRr{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-3);margin-top:var(--space-2)}.generate-client_viewProgrammeLink__iBOW_{min-height:var(--tap-min);display:inline-flex;align-items:center;color:var(--accent-soft);font-weight:600;font-size:var(--text-sm)}.generate-client_historySection__o0Zjk{margin-bottom:var(--dashboard-section-gap)}.generate-client_historyList__raY09{display:flex;flex-direction:column;gap:var(--space-2)}.generate-client_historyRow__xZpS6{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:var(--space-3);border:1px solid var(--border);border-radius:var(--radius-card);background:var(--surface);min-width:0}.generate-client_historyInfo__rYu6C{display:flex;flex-direction:column;gap:var(--space-1);min-width:0}.generate-client_historyTitle___xrR_{font-weight:600;overflow-wrap:anywhere}.generate-client_historyMeta__EBGx3{font-size:var(--text-xs);color:var(--text-muted)}.generate-client_historyStatus__yjT_a{font-size:var(--text-2xs);letter-spacing:.05em;text-transform:uppercase;color:var(--text-muted)}.generate-client_historyEmptyText__w771J{color:var(--text-muted)}.generate-client_planGrid__kdUmN{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));grid-gap:var(--space-4);gap:var(--space-4)}.generate-client_planCard__5i4gg{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-card);overflow:hidden;transition:border-color var(--transition);display:flex;flex-direction:column;&:hover{border-color:var(--border-focus)}}.generate-client_activePlanCard__yD_Ly{border-color:var(--accent);box-shadow:var(--shadow-glow);background:color-mix(in oklch,var(--accent) 5%,var(--surface))}.generate-client_planCardMain__9z69e{display:block;padding:var(--space-5);flex:1 1;text-decoration:none;color:inherit}.generate-client_planMeta__wXwHr{display:flex;gap:var(--space-2);margin-bottom:var(--space-2);flex-wrap:wrap}.generate-client_aiTag__g6geo{border:1px solid color-mix(in oklch,var(--accent) 40%,transparent);border-radius:var(--radius-pill)}.generate-client_activeTag__Ewhot,.generate-client_aiTag__g6geo{padding:var(--space-1) var(--space-2);background:color-mix(in oklch,var(--accent) 20%,transparent);font-size:var(--text-2xs);font-weight:700;letter-spacing:.1em;color:var(--accent-soft)}.generate-client_activeTag__Ewhot{border:1px solid color-mix(in oklch,var(--accent) 50%,transparent);border-radius:var(--radius-pill)}.generate-client_activeWeekTag__oaUZt{background:color-mix(in oklch,var(--accent) 10%,transparent);color:var(--accent-soft)}.generate-client_activeWeekTag__oaUZt,.generate-client_weekTag__IQ5Vq{padding:var(--space-1) var(--space-2);border-radius:var(--radius-pill);font-size:var(--text-2xs);font-weight:700;letter-spacing:.1em}.generate-client_weekTag__IQ5Vq{background:var(--surface-raised);color:var(--text-muted)}.generate-client_planTitle__oPSQ_{font-size:var(--text-lg);font-weight:700;margin:0 0 var(--space-1);color:var(--text)}.generate-client_planDesc__WODOe{font-size:var(--text-sm);color:var(--text-muted);margin:0 0 var(--space-2);line-height:var(--leading-snug);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.generate-client_planDays__Odgx3{font-size:var(--text-xs);color:var(--text-subtle);margin:0;letter-spacing:.04em}.generate-client_planActions___wwPg{display:flex;border-top:1px solid var(--border);gap:0}.generate-client_editBtn__vTJV9{flex:1 1;display:flex;align-items:center;justify-content:center;min-height:var(--tap-min);padding:var(--space-3);text-align:center;font-size:var(--text-2xs);font-weight:700;letter-spacing:.1em;color:var(--text-muted);text-decoration:none;transition:color var(--transition),background var(--transition);&:hover{color:var(--text);background:var(--surface-raised)}}.generate-client_continueBtn__v5Lhd{color:var(--accent-soft)}.generate-client_deleteBtn__vfzdi{width:var(--tap-min);min-height:var(--tap-min);padding:0;border:none;border-left:1px solid var(--border);background:transparent;color:var(--text-subtle);font-size:var(--text-lg);cursor:pointer;transition:color var(--transition),background var(--transition);&:hover{color:var(--danger);background:color-mix(in oklch,var(--danger) 10%,transparent)}}.generate-client_removedSection__vvZpD{margin-top:var(--space-6)}.generate-client_removedSummary__wpo2y{cursor:pointer;font-size:var(--text-xs);font-weight:700;letter-spacing:.1em;color:var(--text-muted);padding:var(--space-2) 0}.generate-client_removedGrid__xg4Pq{margin-top:var(--space-4)}@media (max-width:600px){.generate-client_formGrid__f6272,.generate-client_planGrid__kdUmN,.generate-client_previewEditGrid__G_ktD{grid-template-columns:1fr}.generate-client_headerActions__iHnkA{width:100%}.generate-client_createButton__4teEF,.generate-client_secondaryButton__zCdKj{flex:1 1;justify-content:center}}.exercise-picker_overlay__sKmKe{position:fixed;inset:0;background:oklch(0 0 0/.7);z-index:100;display:flex;align-items:flex-end;justify-content:center;padding:var(--space-4) var(--space-4) max(var(--picker-keyboard-offset,0px),env(safe-area-inset-bottom,0px)) 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var(--transition);&:hover{border-color:var(--border-hover);color:var(--text)}}.saved-workouts_header__DQAiS{margin-bottom:var(--dashboard-header-margin)}.saved-workouts_header__DQAiS [data-page-header-title]{color:var(--accent-soft);font-size:var(--dashboard-title-size);line-height:.95}.saved-workouts_intro__Sfajq{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--space-6);padding:var(--space-6);margin-bottom:var(--space-6);border:1px solid var(--border-focus);border-radius:var(--radius-card);background:linear-gradient(135deg,color-mix(in oklch,var(--accent) 12%,transparent),transparent 58%),var(--surface)}.saved-workouts_intro__Sfajq h2{max-width:32rem;margin:0 0 var(--space-2);font-size:var(--text-xl)}.saved-workouts_intro__Sfajq p:not(.saved-workouts_eyebrow__VOdIC){max-width:42rem;margin:0;color:var(--text-muted);line-height:1.55}.saved-workouts_eyebrow__VOdIC{margin:0 0 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var(--border);border-radius:var(--radius-card);color:var(--text-muted);text-align:center}.saved-workouts_empty__AkBhH p{margin:0;color:var(--text);font-family:var(--font-display);font-weight:700;letter-spacing:.12em}.saved-workouts_empty__AkBhH span{max-width:32rem}@media (max-width:760px){.saved-workouts_intro__Sfajq{align-items:stretch;flex-direction:column}.saved-workouts_introActions__yS2He{justify-content:stretch}.saved-workouts_introActions__yS2He>*{flex:1 1}.saved-workouts_createForm__3LKV1,.saved-workouts_library__xwDII{grid-template-columns:1fr}.saved-workouts_cardActions__Wc4L1>*{flex:1 1}.saved-workouts_libraryToolbar__4yXqQ{align-items:stretch;flex-direction:column}.saved-workouts_searchField__f0GhR{width:100%}}.saved-workouts_editorPage__tntoq{max-width:70rem}.saved-workouts_editorHeader__Rv67Q{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--space-5);margin-bottom:var(--space-6)}.saved-workouts_editorHeader__Rv67Q h1{margin:var(--space-2) 0 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